Gardening Improves Mind, Body, and Soul

Gardening is good for you, physically and mentally. It gives you the unique gifts of burning calories along with the therapeutic benefit that comes from raising your own flowers and vegetables. Tomorrow marks National Gardening Exercise Day, so it’s a great time to indulge in this popular pastime.

Whether you’re a long-time avid gardener or a novice hoping to develop a green thumb, we have some ideas that will enhance a day with your plants. These items make ideal unique gifts for your favorite gardener, too.

12583_300x300Worn by French winemakers and gardeners for hundreds of years, these handmade, natural rubber boots are supple yet sturdy, waterproof, and comfortable when worn whether harvesting from a backyard garden or tending to the vineyards in Bordeaux. The boots have deep rubber treads, a foam-lined insole, and an adjustable buckle at the ankle, ensuring ideal traction and comfort.

87330_300x300Aiming for exercise does not preclude the gardener from sitting while he or she works. This wheeled utility cart features a cushioned swiveling seat that provides 360° of movement. A feature exclusive to Hammacher Schlemmer, the seat is padded with 1/2″ of foam that conforms to its tractor-style shape. A basket in the rear and a tray underneath provide easy access to tools, gloves, and planting supplies.

87084_300x300If you lack space for a garden or have difficulty bending down to ground level, this vertical garden displays five planters that will let you enjoy gardening. The pots detach for easy planting and hook into place at staggered heights to maximize sun exposure. The garden can easily be rolled to chase the sun over the course of the day or moved indoors during cooler months for year-round enjoyment.

Even just walking around a garden can help you exercise and it will give you a feeling of well-being, too. So get outdoors, feel the breeze, hear the birds, and let gardening bring you the unique gifts of better health and peace of mind.

The post Gardening Improves Mind, Body, and Soul appeared first on Hammacher Schlemmer Blog.



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